{"id":22,"date":"2026-10-15T12:17:27","date_gmt":"2026-10-15T12:17:27","guid":{"rendered":"https:\/\/unitytalk.nl\/?page_id=22"},"modified":"2026-10-15T15:14:45","modified_gmt":"2026-10-15T15:14:45","slug":"individuele-coaching","status":"publish","type":"page","link":"https:\/\/unitytalk.nl\/?page_id=22","title":{"rendered":"Individuele coaching"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ruimte voor wat er in jou leeft<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Soms blijft een gesprek door je hoofd gaan. Je merkt dat je over je grenzen gaat, dat een patroon zich herhaalt of dat het lastig is om onder woorden te brengen wat je nodig hebt. Individuele coaching biedt ruimte om daarbij stil te staan.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/unitytalk.nl\/wp-content\/uploads\/2026\/10\/needscards.jpg\" alt=\"Behoeftekaarten in een cirkel op de grond\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Samen onderzoeken<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wat ervaar je in een lastig gesprek?<\/li>\n\n\n\n<li>Welke gevoelens en behoeften vragen om aandacht?<\/li>\n\n\n\n<li>Waar liggen jouw grenzen?<\/li>\n\n\n\n<li>Wat zou je willen zeggen of vragen?<\/li>\n\n\n\n<li>Welke volgende stap past bij jou?<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Vertragen en met aandacht reageren<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">NVC en mijn mindfulnessachtergrond vormen het vertrekpunt: opmerken wat er gebeurt, ruimte maken voor je ervaring en onderzoeken hoe je bewust wilt reageren. Er hoeft niet meteen een antwoord te zijn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ruimte voor wat er in jou leeft Soms blijft een gesprek door je hoofd gaan. Je merkt dat je over je grenzen gaat, dat een patroon zich herhaalt of dat het lastig is om onder woorden te brengen wat je nodig hebt. Individuele coaching biedt ruimte om daarbij stil te staan. Samen onderzoeken Vertragen en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Individuele coaching -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/unitytalk.nl\/?page_id=22\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Individuele coaching -\" \/>\n<meta property=\"og:description\" content=\"Ruimte voor wat er in jou leeft Soms blijft een gesprek door je hoofd gaan. Je merkt dat je over je grenzen gaat, dat een patroon zich herhaalt of dat het lastig is om onder woorden te brengen wat je nodig hebt. Individuele coaching biedt ruimte om daarbij stil te staan. 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